Papa Ginos

Papa Ginos - Cheese Breadstick (Small)

Serving Size :
5 breadsticks

620

Cal

51%

79g

Carbs

32%

22g

Fat

16%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium670g

1,630 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs79 g
Dietary Fiber3 g
Sugar7 g
Fat22 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium1630 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C42 %
Calcium4 %
Iron194 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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