Kroger

Kroger - Cheese Bits

Serving Size :
31 crackers
150Cal
55%20gCarbs
37%6gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber1 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein3 g
Sodium230 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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