Simply to Go

Simply to Go - Cheese and Grapes

Serving Size :
7 oz
520Cal
13%17gCarbs
65%38gFat
22%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar14 g
Fat38 g
Saturated24 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium710 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A25 %
Vitamin C4 %
Calcium80 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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