Blue Cheese - Cheese

Serving Size :

100Cal

4%1gCarbs

72%8gFat

24%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,905g

395 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat8 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein6 g

Sodium395 mg

Potassium73 mg

Cholesterol21 mg

Vitamin A4 %

Vitamin C0 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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