Italy Parmigiano Reggiano cheese

Cheese

Serving Size:
118

Cal

0%

--

Carbs
67%

9g

Fat
33%

10g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1882 Cal

118/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium2105 mg
195/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugar
0 g
Fat
9 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.4 g
Protein
10 g
Sodium
195 mg
Potassium
0 mg
Cholesterol
25 mg
Vitamin A
13 %
Vitamin C
0 %
Calcium
44 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

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