Crystal Farms fat-free cheddar cheese

Crystal Farms fat-free cheddar cheese - Cheese

Serving Size :
0.25 cup

40

Cal

18%

2g

Carbs

0%

--

Fat

82%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium200 mg
Potassium0 mg
Cholesterol4 mg
Vitamin A8 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6

Minutes of Cycling

4

Minutes of Running

14

Minutes of Cleaning
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