Lilydale - Cheddar turkey smokie

Serving Size :

140Cal

3%1gCarbs

44%7gFat

53%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber1 g

Sugar1 g

Fat7 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein19 g

Sodium820 mg

Potassium0 mg

Cholesterol75 mg

Vitamin A2 %

Vitamin C4 %

Calcium6 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.