Sargento Reduced Fat

Sargento Reduced Fat - Cheddar Jack Shreeded Cheese

Serving Size :
1 fluid ounce
40Cal
0%--Carbs
63%3gFat
37%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal
40 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium95 mg
Potassium0 mg
Cholesterol7 mg
Vitamin A2 %
Vitamin C0 %
Calcium12 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling
4Minutes of Running
14Minutes of Cleaning

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