Island's Restaurant

Island's Restaurant - Cheddar Fries

Serving Size :
1 order

2,750

Cal

24%

165g

Carbs

70%

210g

Fat

6%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-750 cal

2,750 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-143g

210 / 67gleft

Sodium-4,650g

6,950 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info
Carbs165 g
Dietary Fiber10 g
Sugar-- g
Fat210 g
Saturated50 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium6950 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2750 calories

7

Hours of Cycling

4.6

Hours of Running

16.8

Hours of Cleaning
Recipes & Inspiration

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