Island's Restaurant

Island's Restaurant - Cheddar Fries

Serving Size :
1 order
2,750Cal
24%165gCarbs
70%210gFat
6%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-750 cal
2,750 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-143g
210 / 67gleft
Sodium-4,650g
6,950 / 2,300gleft
Cholesterol100g
200 / 300gleft

Nutritional Info

Carbs165 g
Dietary Fiber10 g
Sugar-- g
Fat210 g
Saturated50 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium6950 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2750 calories

7Hours of Cycling
4.6Hours of Running
16.8Hours of Cleaning

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