Bjs

Bjs - Cheddar Cheese Soup

Serving Size :
1 cup

108

Cal

63%

16g

Carbs

18%

2g

Fat

20%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,892 cal

108 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,605g

695 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar5 g
Fat2 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium695 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A6 %
Vitamin C8 %
Calcium15 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

16

Minutes of Cycling

11

Minutes of Running

39

Minutes of Cleaning
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