Orville Reddenbacher's

Orville Reddenbacher's - Cheddar Cheese Microwave Popcorn

Serving Size :
4.5 c popped
180Cal
31%15gCarbs
65%14gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber3 g
Sugar-- g
Fat14 g
Saturated6 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein2 g
Sodium340 mg
Potassium60 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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