Low Carb - Cheddar Bread

Serving Size :

282Cal

7%5gCarbs

70%22gFat

23%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,718 cal

282 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium1,431g

869 / 2,300gleft

Cholesterol48g

252 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber4 g

Sugar0 g

Fat22 g

Saturated9 g

Polyunsaturated1 g

Monounsaturated5 g

Trans0 g

Protein16 g

Sodium869 mg

Potassium89 mg

Cholesterol252 mg

Vitamin A15 %

Vitamin C0 %

Calcium23 %

Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

282 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

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