Chick-Fil-A

Chick-Fil-A - Chargrilled

Serving Size :
1 sandwich
310Cal
56%46gCarbs
8%3gFat
35%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,470g
830 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber4 g
Sugar10 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium830 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A45 %
Vitamin C15 %
Calcium0 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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