Lider

Lider - Chaparrita queso

Serving Size :
1 unidad
442Cal
35%38gCarbs
49%24gFat
16%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,558 cal
442 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,426g
874 / 2,300gleft
Cholesterol258g
42 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber0 g
Sugar2 g
Fat24 g
Saturated11 g
Polyunsaturated3 g
Monounsaturated9 g
Trans0 g
Protein18 g
Sodium874 mg
Potassium0 mg
Cholesterol42 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

442 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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