Chaparrita tottus

Chaparrita tottus - Chaparrita

Serving Size :
1 piece
517Cal
35%45gCarbs
51%29gFat
14%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,483 cal
517 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber0 g
Sugar2 g
Fat29 g
Saturated11 g
Polyunsaturated9 g
Monounsaturated9 g
Trans4 g
Protein18 g
Sodium1240 mg
Potassium0 mg
Cholesterol72 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

517 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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