Chowking

Chowking - Chao fan rice

Serving Size :

744Cal

41%76gCarbs

46%38gFat

12%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,256 cal

744 / 2,000 calleft

Fitness Goals :

Fat29g

38 / 67gleft

Sodium841g

1,459 / 2,300gleft

Cholesterol66g

234 / 300gleft

Nutritional Info

Carbs76 g

Dietary Fiber7 g

Sugar0 g

Fat38 g

Saturated29 g

Polyunsaturated3 g

Monounsaturated5 g

Trans0 g

Protein23 g

Sodium1459 mg

Potassium0 mg

Cholesterol234 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

744 calories

1.9Hours of Cycling

1.2Hours of Running

4.5Hours of Cleaning

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