Chowking

Chowking - Chao Fan

Serving Size :
1 bowl
607Cal
65%95gCarbs
23%15gFat
12%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,393 cal
607 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,894g
406 / 2,300gleft
Cholesterol158g
142 / 300gleft

Nutritional Info

Carbs95 g
Dietary Fiber1 g
Sugar0 g
Fat15 g
Saturated2 g
Polyunsaturated6 g
Monounsaturated4 g
Trans0 g
Protein17 g
Sodium406 mg
Potassium250 mg
Cholesterol142 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

607 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.