Panaderia Chapina

Panaderia Chapina - Champurrada

Serving Size :
1 champurrada

278

Cal

21%

50g

Carbs

77%

80g

Fat

2%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,722 cal

278 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-13g

80 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber1 g
Sugar19 g
Fat80 g
Saturated7 g
Polyunsaturated7 g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium35 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium14 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

278 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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