Healthmasters

Healthmasters - Chai Ghi Cleanse Shake

Serving Size :
2 scoops

250

Cal

25%

16g

Carbs

35%

10g

Fat

40%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber4 g
Sugar5 g
Fat10 g
Saturated-- g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein26 g
Sodium480 mg
Potassium330 mg
Cholesterol-- mg
Vitamin A50 %
Vitamin C417 %
Calcium25 %
Iron39 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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