Takeway

Takeway - Cezario Salotos Su Vištiena

Serving Size :
1 porcija

441

Cal

9%

10g

Carbs

61%

30g

Fat

30%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,559 cal

441 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,764g

536 / 2,300gleft

Cholesterol144g

156 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar1 g
Fat30 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium536 mg
Potassium-- mg
Cholesterol156 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

441 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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