Tesco

Tesco - Cereal, Crisp, Strawberry

Serving Size :
40 g
181Cal
68%30gCarbs
25%5gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,819 cal
181 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,296g
4 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber2 g
Sugar7 g
Fat5 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein3 g
Sodium4 mg
Potassium122 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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