Casadian Farm Organic - Oats and Honey

Casadian Farm Organic - Oats and Honey - Cereal

Serving Size :
0.667 cup
260Cal
68%46gCarbs
23%7gFat
9%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber3 g
Sugar14 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein6 g
Sodium55 mg
Potassium140 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.