Centro

Centro - Centro Tuna Fish (Dolphin)

Serving Size :
3 oz
92Cal
0%--Carbs
47%8gFat
53%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal
92 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,204g
96 / 2,300gleft
Cholesterol221g
79 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium96 mg
Potassium453 mg
Cholesterol79 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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