Coop

Coop - Ceci (brick)

Serving Size :

135Cal

64%19gCarbs

15%2gFat

20%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber3 g

Sugar0 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium900 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20Minutes of Cycling

13Minutes of Running

49Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.