Mcdonalds

Mcdonalds - Cbo Crispy Chicken Sandwich

Serving Size :
1 Sandwich

630

Cal

39%

61g

Carbs

41%

29g

Fat

20%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,370 cal

630 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium670g

1,630 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber4 g
Sugar13 g
Fat29 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium1630 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A6 %
Vitamin C2 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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