Fitness Pal - Cauliflower Mac & Cheese

Serving Size :

287Cal

47%33gCarbs

35%11gFat

17%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,713 cal

287 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,826g

474 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber2 g

Sugar5 g

Fat11 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated1 g

Trans-- g

Protein12 g

Sodium474 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A10 %

Vitamin C101 %

Calcium31 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

287 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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