Spark Recipes

Spark Recipes - Cauliflower Fritters

Serving Size :
0.125 recipe (1 fritter)
62Cal
15%2gCarbs
49%3gFat
36%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,938 cal
62 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,217g
83 / 2,300gleft
Cholesterol186g
114 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein5 g
Sodium83 mg
Potassium101 mg
Cholesterol114 mg
Vitamin A4 %
Vitamin C23 %
Calcium4 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

62 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.