Homemade

Homemade - Cauliflower Fettuccine Alfredo

Serving Size :
1 cup cooked
300Cal
64%49gCarbs
23%8gFat
13%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,157g
143 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber8 g
Sugar4 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium143 mg
Potassium275 mg
Cholesterol16 mg
Vitamin A5 %
Vitamin C42 %
Calcium8 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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