Taste of Home

Taste of Home - Cauliflower Au Gratin

Serving Size :
0.75 cup
142Cal
35%13gCarbs
49%8gFat
16%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,858 cal
142 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,043g
257 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber3 g
Sugar4 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium257 mg
Potassium120 mg
Cholesterol22 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

Recipes & Inspiration

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