Homemade

Homemade - Cauliflower Alfredo Sauce

Serving Size :
0.5 cup
49Cal
42%4gCarbs
47%2gFat
11%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,951 cal
49 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,021g
279 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium279 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A2 %
Vitamin C50 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

49 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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