Nikko

Nikko - Caterpillar Roll

Serving Size :
8 Pieces
620Cal
52%81gCarbs
38%26gFat
10%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,020g
1,280 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber5 g
Sugar13 g
Fat26 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium1280 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A110 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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