Grãos da ilha

Grãos da ilha - Castanha de Caju

Serving Size :

85Cal

21%4gCarbs

69%6gFat

10%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal

85 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber0 g

Sugar-- g

Fat6 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium0 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13Minutes of Cycling

8Minutes of Running

31Minutes of Cleaning

Recipes & Inspiration

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