Cassoulet

Cassoulet - Cassoulet

Serving Size :
1 sandwich
636Cal
43%68gCarbs
43%30gFat
13%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,364 cal
636 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium-700g
3,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber0 g
Sugar0 g
Fat30 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium3000 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

636 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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