Hines

Hines - Cashews Sea Salt &Pepper

Serving Size :
1 oz

163

Cal

19%

8g

Carbs

69%

13g

Fat

12%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal

163 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,214g

86 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar1 g
Fat13 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium86 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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