Cashews Salted

Cashews

Serving Size:
16

Cal

20%

8.55g

Carbs
68%

13g

Fat
12%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1984 Cal

16/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium2215 mg
85/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
8.55 g
Dietary Fiber
0.9 g
Sugars
2 g
Fat
13 g
Saturated
2.5 g
Polyunsaturated
2.42 g
Monounsaturated
7.35 g
Trans
0 g
Protein
5 g
Sodium
85 mg
Potassium
170 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
1 %
Calcium
0 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

16 calories

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