Vegan

Vegan - Cashew Ricotta

Serving Size :
2 tablespoons
42Cal
9%1gCarbs
63%3gFat
28%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,958 cal
42 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,075g
225 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein3 g
Sodium225 mg
Potassium58 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C3 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

42 calories

6Minutes of Cycling
4Minutes of Running
15Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.