Jem Almond Butter (Macro Calc)

Jem Almond Butter (Macro Calc) - Cashew Cardamom

Serving Size :
30 g (2 tbsp)
129Cal
25%8gCarbs
63%9gFat
12%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal
129 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber2 g
Sugar9 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C4 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.