Good Measure Meals (1700 Cal)

Good Measure Meals (1700 Cal) - Cashew Butter Oatmeal, Canteloupe

Serving Size :
1 container
530Cal
53%73gCarbs
38%23gFat
9%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber6 g
Sugar41 g
Fat23 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium370 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A130 %
Vitamin C120 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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