Carr's Kitchen

Carr's Kitchen - Mcdonalds - Chicken Mcnuggets

Serving Size :
10 pieces
470Cal
25%30gCarbs
56%30gFat
18%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber2 g
Sugar-- g
Fat30 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium900 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C2 %
Calcium20 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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