Carr's Kitchen - Dairy Queen

Carr's Kitchen - Dairy Queen - Chicken Strips & Gravy

Serving Size :
4 piece
550Cal
29%40gCarbs
51%31gFat
20%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium450g
1,850 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber5 g
Sugar1 g
Fat31 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium1850 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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