Carrot Spirals

Carrot Spirals - carrots

Serving Size :

35Cal

89%8gCarbs

0%--Fat

11%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal

35 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber2 g

Sugar4 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium160 mg

Potassium260 mg

Cholesterol0 mg

Vitamin A250 %

Vitamin C6 %

Calcium2 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5Minutes of Cycling

3Minutes of Running

12Minutes of Cleaning

Recipes & Inspiration

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