Taste of Home - Carrot Soup

Serving Size :

133Cal

70%24gCarbs

13%2gFat

17%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,867 cal

133 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,305g

995 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber5 g

Sugar-- g

Fat2 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein6 g

Sodium995 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

20Minutes of Cycling

13Minutes of Running

49Minutes of Cleaning

Recipes & Inspiration

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