Homemade

Homemade - Carrot Souffle'

Serving Size :
0.1 recipe
594Cal
64%98gCarbs
32%22gFat
4%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,406 cal
594 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,874g
426 / 2,300gleft
Cholesterol123g
177 / 300gleft

Nutritional Info

Carbs98 g
Dietary Fiber4 g
Sugar-- g
Fat22 g
Saturated12 g
Polyunsaturated1 g
Monounsaturated6 g
Trans-- g
Protein6 g
Sodium426 mg
Potassium508 mg
Cholesterol177 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

594 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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