buy low foods

buy low foods - carrot muffin

Serving Size :
1 muffin
350Cal
68%44gCarbs
24%7gFat
8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber3 g
Sugar3 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium380 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A45 %
Vitamin C2 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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