Taste of Home

Taste of Home - Carrot Leek Soup

Serving Size :
1 Cup
89Cal
64%15gCarbs
19%2gFat
17%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,911 cal
89 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,187g
113 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber-- g
Sugar-- g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium113 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

89 calories

13Minutes of Cycling
9Minutes of Running
32Minutes of Cleaning

Recipes & Inspiration

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