Delphi - Carrot Houmous Dip
Serving Size :
100 g
154Cal
36%14gCarbs
52%9gFat
13%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,846 cal
154 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs14 g
Dietary Fiber-- g
Sugar2 g
Fat9 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein5 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
154 calories
23Minutes of Cycling
15Minutes of Running
56Minutes of CleaningRecipes & Inspiration
Delphi
Delphi
Delphi
delphi foods
Delphi
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.