Courtside Cafe

Courtside Cafe - Carrot Ginger Bisque

Serving Size :
1 cup

207

Cal

31%

17g

Carbs

62%

15g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal

207 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar12 g
Fat15 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium420 mg
Potassium-- mg
Cholesterol52 mg
Vitamin A277 %
Vitamin C10 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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