Naturally Good

Naturally Good - Carob Buckwheat Crispbread

Serving Size :
25 g

113

Cal

49%

14g

Carbs

47%

6g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,887 cal

113 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,253g

47 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber-- g
Sugar9 g
Fat6 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium47 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

113 calories

17

Minutes of Cycling

11

Minutes of Running

41

Minutes of Cleaning
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