General

General - Carne Picada Ternera

Serving Size :
100 gramos
144Cal
0%--Carbs
42%6gFat
58%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal
144 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,218g
82 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein19 g
Sodium82 mg
Potassium315 mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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