Ternera - Carne Picada
Serving Size :
100 gr
197Cal
0%--Carbs
62%13gFat
38%18gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,803 cal
197 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,197g
103 / 2,300gleft
Cholesterol251g
49 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated6 g
Trans0 g
Protein18 g
Sodium103 mg
Potassium198 mg
Cholesterol49 mg
Vitamin A-- %
Vitamin C0 %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
197 calories
30Minutes of Cycling
20Minutes of Running
1.2Hours of CleaningRecipes & Inspiration
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